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  • Writer's pictureShad Green

Lady Ranger Round Up Week of April 3-6


Week in Review

This past week we started preparing for our Off-Season program. We saw some tremendous testing results as the Lady Rangers have grown since the beginning of Pre-season and now are ready for taking on the Elite Off-season Soccer program.

This past also saw many of our Lady Rangers attend Prom. They all looked Amazing and hopefully had the best time ever.



The Week Ahead

Monday

Ranger Red- Agilities then Weight Room


Tuesday

Ranger Black- Agilities/Speed Training/ Individual Skills Training


Wednesday

Ranger Grey- Agilities then Weight Room


Thursday

Ranger Black- Agilities/Speed Training/ Small Group Soccer Skills


Friday

Off- No School

If Able- try to follow the Workout sheet for Friday on your own or with a teammate(s)


Week 1 Elite Off Season Lady Ranger Soccer
.pdf
Download PDF • 136KB
Make sure to review all the lifts and watch the video links in the document prior to class on Monday


SAVE THE DATE

Our Upcoming End of the Year Banquet is Coming Soon.

Monday, April the 17th at Reunion Ranch

Parents please click on the RSVP link to let us know you are Coming.


There is A lot to Celebrate and we can not wait to see you there.


A Final Word from Coach

As we approach the end of the year we continue our plans for next year.

-Player Development and Growth

-Academic Endeavors

-Practice Planning

-Summer Planning

-Preseason Planning

-Season Schedules

-Community Service


It's a Continuous Cycle of Planning, Application, Growth, and Reflection.

Thank you so much to our Leadership Team, our Booster Club officers, our Sponsors, our Parents, and most of all our Lady Rangers whose time and commitment to being a part of this program are immeasurable.


Let's Go Lady Rangers!


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